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I have not felt very well today. I think it's just a touch of a cold. Did not exercise much today. just so tired. But I was happy to see more loss.
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154,3 kg
Tot nu toe verloren: 36,2 kg.
Nog te gaan: 81,7 kg.
Dieet gevolgd: 100%.
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220 kcal
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Vet: 4,00g | Eiwit: 42,00g | Kolhy: 6,00g.
Ontbijt: Nestle Pure Life Purified Water (Bottle). Lunch: Nestle Pure Life Purified Water (Bottle), Jack Link's Peppered Beef Jerky (Package). Diner: Nestle Pure Life Purified Water (Bottle), Wal-Mart Tilapia Fillets. meer...
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5946 kcal
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Activiteit:
Koken - 1 uur, Huishoudelijk Werk - 3 uren, TV Kijken - 8 uren, Rusten - 4 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 6,0 kg per week
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 Reacties
Hope you're feeling better tomorrow!
13 mrt 15 door lid: losingthefat
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Hope you are feeling better!
14 mrt 15 door lid: kattay
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