lmortal's Logboek, 28 sep 22

Me walking in the cold this morning... well cold for Florida, was 57 it is now almost 80 at noon.

Bekijk Dieet Kalender, 28 september 2022:
1002 kcal Vet: 60,04g | Eiwit: 38,08g | Kolhy: 83,25g.   Ontbijt: Coffee with Milk, Chicken Breast, Rice-A-Roni Creamy Four Cheese, Banquet Family Style Salisbury Steak Meal. Diner: Gorton's Crunchy Golden Fish Sticks, Ore-Ida Golden Tater Tots. Snacks/Andere: Now Sports MCT Oil, Centrum Multivitamin/Multimineral Supplement. meer...
2460 kcal Activiteit: Google Fit - 24 uren. meer...

19 Ondersteuners    Ondersteun   

Reacties 
A good walk clears the head and by doing your walk in the morning, It's the perfect time to say your daily affirmations. Bring on the happy 😁 day! 
28 sep 22 door lid: ImalittleLESSfluffyNOW
I just did my walk. It was a chilly 63 with the clouds. Normally, with the sun, that temp is warm in Colorado.  
04 okt 22 door lid: TheUnhealthyDad
Very nice! :-) 
04 okt 22 door lid: LivinBreezy
57 is okay for me but I am used to a lot colder.  
04 okt 22 door lid: -MorticiaAddams

     
 

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