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I need to lose 8 lbs. so we are back on our healthy eating plan. No white pasta, taters, rice etc.
I am walking 2+ miles a day and should to more.
Here we go!
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754 kcal
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Vet: 27,66g | Eiwit: 67,92g | Kolhy: 56,55g.
Ontbijt: Sargento Reduced Fat Sharp Cheddar Cheese, Kroger Eggs (Large), Jones Dairy Farm All Natural Uncured Canadian Bacon. Lunch: Sweet Potato , Baked or Broiled Salmon, Birds Eye Classic Mixed Vegetables. Diner: Chicken Salad, Honeycrisp Apples, Sargento Cheddar-Mozzarella Cheese Sticks. meer...
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