lettygaylor's Logboek, 03 mrt 15

So I finished my mountain of paperwork. And I turned it in. So now I just have to do CPR training and then I'll be a fitness instructor at my gym!

Bekijk Dieet Kalender, 03 maart 2015:
1149 kcal Vet: 27,97g | Eiwit: 77,10g | Kolhy: 155,23g.   Ontbijt: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cinnamon, Brown Sugar, Quaker Steel Cut Oatmeal, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Diamond of California Chopped Walnuts, Bananas, Water. Lunch: Taco Bell Border Sauce - Hot, Nabisco Vegetable Thins, weight watchers smart ones roasted chicken with herb gravy, Water. Diner: Shurfine Garlic Toast, McCormick Crushed Red Pepper Flakes, Skinless Chicken Breast, Green Giant Healthy Vision, Cooked Spaghetti Squash (Fat Not Added in Cooking), Water. Snacks/Andere: Bananas, Cuties Clementines, Lipton Green Tea, equate Fiber Powder, Water. meer...
2728 kcal Activiteit: Sex - 15 minuten, Koken - 30 minuten, Afwassen - 20 minuten, Lezen - 1 uur, Douchen - 15 minuten, Slapen - 8 uren, Rusten - 10 uren en 5 minuten, Fitness (Bootcamp, Sportschool) - 45 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 5 minuten, Wandelen (Stevig) - 5,5 km/h - 45 minuten, TV Kijken - 2 uren. meer...

15 Ondersteuners    Ondersteun   

Reacties 
That is awesome! Great job! 
03 mrt 15 door lid: LoadGod
That's is great!!! Congrats!!! 
03 mrt 15 door lid: Panigale1199
Congrats!!!!!!!!!!!!!!!!!!! You will be a great instructor!!!!!!!!!!!!!!!!!! 
03 mrt 15 door lid: pwrestlephoto
So wonderful! You will be an inspiration! 
03 mrt 15 door lid: HCB
Good for you! Sounds like you will be a wonderful instructor. :) 
03 mrt 15 door lid: izzypup68
Wow. So cool. Congrats. 
03 mrt 15 door lid: ClassicRocker
Awesome! You will help others and also help yourself!! 
03 mrt 15 door lid: kattay
Thanks everyone! I'm super stoked! They just called me and, CPR training is scheduled for Thursday morning, and I found out that once I'm hired my membership is paid for, as well as my families. I get to help people and exercise and get get paid for it. I'm just sad that next week I won't be here. It's Spring Break and we're headed to Dallas to visit my sister who is going to have a baby any day now. 
03 mrt 15 door lid: lettygaylor
woot woot girl. happy dance 
03 mrt 15 door lid: Nikihampton
Dayum, nice one. 
03 mrt 15 door lid: Somebody Else
Wow! That is wonderful! So proud of you!  
03 mrt 15 door lid: Deb_N
WOW , Your new profile photo shows major weight loss in your face!!!! You look great!!!! 
04 mrt 15 door lid: pwrestlephoto

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


lettygaylor's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.