Zinhle_Omuhle's Logboek, 07 sep 22

Thought for the day:

Consistency is key… just change the way you see food and make it a lifestyle and don’t be obsessed with a scale…those things are so depressing. That is what worked for me even though I am not there yet!🌻 🫡

116 Ondersteuners    Ondersteun   

Reacties 
You look amazing 👌👌👌 
07 sep 22 door lid: rmalimabe
@rmalimabe 🌻😍 Thank you Hun!!! 
07 sep 22 door lid: Zinhle_Omuhle
Thanks Sdu😊🌻 
11 sep 22 door lid: Zinhle_Omuhle
awesome! how many kgs and how long did you count caloriee? 
12 sep 22 door lid: grietliefa
I have lost 42kgs to date and I don’t really calorie count I am more into intermittent fasting! I just eat till I’m full but 2 meals a day and I do not snack. 
12 sep 22 door lid: Zinhle_Omuhle
Inspiring! 🥰 
12 sep 22 door lid: InnaEggs
i see what you mean with scales are depressing, i weighed myself today and picked up 1.5kg even after week of exersicing and eating less so im depressed today.  
13 sep 22 door lid: Katz89
@Katz89 it is thee most depressing thing on earth! I have slowly learnt to ignore it. 
13 sep 22 door lid: Zinhle_Omuhle
Well done,I love such beautiful transformations.Do you have an Instagram account where you also post on your journey? 
13 sep 22 door lid: thandeko
@thandeko Thank you babe🥹🙏🏾🌻 I have an IG account but I did not post my weight-loss journey there…same handle as this one!!!  
13 sep 22 door lid: Zinhle_Omuhle
lapho uwuZinhle omuhle ngempela... great achievement 👏👏👏👏 
14 sep 22 door lid: nzbjayie
@nzbjayie Ngiyabonga🌻🙏🏾😊 
14 sep 22 door lid: Zinhle_Omuhle
you look 15 years younger !!!!!! 
14 sep 22 door lid: AliciaKapisha
Thank you Alicia😊😇🥹 
15 sep 22 door lid: Zinhle_Omuhle
You are so right! It’s a new lifestyle that one has to embrace otherwise it’s just another yo-yo diet, laced with huge regret!  
18 sep 22 door lid: Natasha Davies

     
 

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