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880 kcal
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Vet: 20,22g | Eiwit: 62,84g | Kolhy: 114,90g.
Ontbijt: Carrots (Without Salt, Drained, Cooked, Boiled) , Cooked Green String Beans (from Fresh), Chicken Breast, Honeydew Melon. Lunch: Chicken Breast, Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Green String Beans (from Fresh), Nasi Putih. Diner: Cooked Carrots, Cooked Green String Beans (from Fresh), Chicken Breast, Nasi Putih. Snacks/Andere: Green Tea, Cucumber (with Peel) , Honeydew Melon, Grapes, Cucumber (with Peel) . meer...
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1898 kcal
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Activiteit:
Cardio - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...
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