|
That moment when the weight keeps dancing between 93 and 92 🤦🏼♀️. Patiently waiting to break into the 80s, this reminds me of the time when I was waiting to break out of the 100s. One day soonest it’ll come as I continue getting back into rhythm after not being well for some time.
|
93,8 kg
Tot nu toe verloren: 4,2 kg.
Nog te gaan: 35,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1364 kcal
|
Vet: 32,20g | Eiwit: 58,22g | Kolhy: 208,05g.
Ontbijt: Coffee with Skim Milk, Cheese Roll, Flora Gold , Albany Best of Both White Bread, Marmite Cheese Spread. Lunch: Red Delicious Apples, Cheese Roll, Flora Gold , Green Tea. Diner: Nutriday Low Fat Strawberry Yoghurt, Cooked Kale (from Fresh, Fat Added in Cooking), Fried Beef Liver, SPAR Super Maize Meal. meer...
|
Gewichtstoename van 1,7 kg per week
|