I have decided to set small goals in order to keep myself motivated. My goals for this week is to cut out sodas and try to lose 5 lbs. Weigh-in in 1 week. Wish me luck.
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1359 kcal
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Vet: 43,81g | Eiwit: 116,05g | Kolhy: 113,77g.
Ontbijt: Kraft Miracle Whip Dressing, Nestle Pure Life Purified Water (Bottle), Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat, Whole Wheat Bread. Lunch: Nestle Pure Life Purified Water (Bottle), Glory Foods Turkey Flavored Collard Greens, Tyson Foods Boneless Skinless Chicken Breasts. Diner: Nestle Pure Life Purified Water (Bottle), Glory Foods Turkey Flavored Collard Greens, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andere: Butterscotch Hard Candy, Meijer Orange Sherbert, Nestle Pure Life Purified Water (Bottle), Casey's Supreme Pizza. meer...
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8461 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 1 uur, TV Kijken - 9 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Wandelen (Snel) - 6,5 km/h - 1 uur, Slapen - 7 uren, Rusten - 5 uren. meer...
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