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The one thing I wish this site did was to take into account the exercise you enter and recalculate your daily caloric intake for that day based on your goals. For Example I ran for twenty minutes and walked briskly for another 40 today. I figure that's about 600 calories burned. I set my caloric goal for 1800 max but have been eating around 1500. So if this was a little more dynamic it would recommend based on my activity level for today that I eat between 2100 and 2400 calories. Just a thought..
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1769 kcal
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Vet: 56,46g | Eiwit: 117,67g | Kolhy: 203,96g.
Ontbijt: Safeway select almond and honey granola, Oikos Organic Nonfat Vanilla Greek Yogurt, diet coke, blueberries. Lunch: sandwich. Diner: olives, jalapenos, lettuce, pace , tortilla, ground beef. Snacks/Andere: feta, chicken, ken's northern, salad, apple, banana. meer...
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2975 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 40 minuten, Hardlopen - 11 km/h - 25 minuten, Rusten - 14 uren en 55 minuten, Slapen - 8 uren. meer...
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