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Finally decided to start the calorie deficit diet, super excited and anxious but above all I’m glad to have found this community. The intention is to make it a lifestyle and also practice self control
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729 kcal
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Vet: 35,04g | Eiwit: 20,80g | Kolhy: 94,44g.
Lunch: Butter (Salted) , Mushrooms , Celery , Woolworths Carrots, Chinese Cabbage, Garlic , Tomatoes, Onions . Diner: Green Tea, Buttanutt Almond Macadamia Nut Butter, Lifestyle Food Brown Rice Cakes (Unsalted). Snacks/Andere: Coffee (Brewed From Grounds) , Pineapple , Naartjie. meer...
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