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on vacation. 3 days unstructured and off plan for the most part. hit new low of 151.6 just before beginning vacation so that was fun. gonna track a few things, not to be strict, but just to keep things from getting unnecessarily miserable
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620 kcal
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Vet: 24,00g | Eiwit: 37,00g | Kolhy: 64,00g.
Snacks/Andere: Kind Healthy Grains Maple Walnut Clusters with Chia & Quinoa, Power Crunch Protein Energy Bar - Triple Chocolate, Ensure Plant-Based Protein Nutrition Shake. meer...
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