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Not worried, I enjoyed myself at the bbq yesterday. It’ll be off in no time 😊
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68,4 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 7,2 kg.
Dieet gevolgd: Redelijk Goed.
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3216 kcal
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Vet: 177,20g | Eiwit: 121,61g | Kolhy: 289,96g.
Ontbijt: Dutch Bros. Keto Cold Brew . Lunch: Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Taylor Farms Sweet Kale Chopped Salad, Rotisserie Chicken. Diner: On The Border Skinny Margarita, Benihana Hibachi Vegetables, Benihana Fried Rice, Benihana Hibachi Chicken. Snacks/Andere: Nothing Bundt Cakes Snickerdoodle, Sugar Syrup or Caramel Coated Popcorn, Ritz Crackers - Fresh Stack, Bananas , Skippy Natural Creamy Peanut Butter, Cheez-It Cheez-It Reduced Fat Crackers . meer...
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Gewichtstoename van 3,2 kg per week
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