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Been staying on my points, but I'm retaining water.
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121,9 kg
Tot nu toe verloren: 5,1 kg.
Nog te gaan: 65,2 kg.
Dieet gevolgd: 100%.
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1705 kcal
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Vet: 74,00g | Eiwit: 88,00g | Kolhy: 194,00g.
Lunch: friendlys ranch dressing, Broccoli w/o butter added, chicken strips . Diner: smart ones salisbury steak and macaroni and cheese. Snacks/Andere: fat free chocolate pudding, mcdonalds ice cream cone, v8 fushion, Butter Popcorn. meer...
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Gewichtstoename van 1,3 kg per week
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