hard day today. PT & lots of inflamation but I made the goal.
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873 kcal
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Vet: 34,18g | Eiwit: 45,80g | Kolhy: 98,91g.
Ontbijt: McDonald's Hash Brown, Organic Valley Organic Brown Eggs (Large), Oroweat Country Potato Bread. Lunch: Red Bull Red Bull Sugar Free (8 oz), Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Francisco International French Sandwich Rolls, De La Casa Five Layer Dip, Calidad Corn Tortilla Chips, Bananas . Diner: Melinda's Thai Sweet Chili Sauce, Salmon, Rodopa Bulgarian Feta, Marketside Organic Spinach & Spring Mix. meer...
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2114 kcal
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Activiteit:
Fitness (Gewichten) (Matig) - 30 minuten, Google Fit - 23 uren en 30 minuten. meer...
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Reacties
You're tough. Motivated, not just "interested". Good job!
08 jul 22 door lid: -MorticiaAddams
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Thanks MorticiaAddams 💕💕💕
Gonna be twice as hard to get it done today but I'll do what I can. 🙏🏼😁How have you been!?
08 jul 22 door lid: misChelle__
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08 jul 22 door lid: NAVYWIFESKI
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08 jul 22 door lid: buenitabishop
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08 jul 22 door lid: Marcos209
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