|
Starting a daily smoothie, this up and down is crazy.
|
81,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
707 kcal
|
Vet: 25,11g | Eiwit: 46,07g | Kolhy: 82,19g.
Ontbijt: Max Muscle Triple Whey Protein, Barlean's Omega Swirl - Fish Oil Supplement, Bell Plantation PB2 Chocolate, Max Muscle MAX Vit-acell Vitamin Supplement, Silk Pure Almond Milk - Unsweetened Original. Diner: California Avocados. Snacks/Andere: Laughing Cow Mini Babybel Light Cheese, Braeburn Apples, Baby Carrots. meer...
|
Gewichtstoename van 0,8 kg per week
|