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Father's Day today. Had breakfast at the In Law's for bagels and I resisted having two bagels loaded with cream cheese or roasted garlic hummus. I am so in the zone of portion control and I love that place to be. Of course in 10 days there will be lots of cheating because we go see the hubby graduate and there is a Golden Corral, which is our favorite restaurant. However, by that time by body will ahve adjusted to the amount of calories that I have been eating that I may not eat that much at all. I probably won't even count calories that day.
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1477 kcal
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Vet: 34,08g | Eiwit: 66,59g | Kolhy: 241,56g.
Ontbijt: philadelphia honey nut cream cheese, Lender's blueberry bagel, grapes. Lunch: Amy's black bean soup, lean pocket meatball and mozzarella. Diner: broccoli, hormel pork tenderloin, Roasted Red Potatoes. Snacks/Andere: skinny cow cone, key lime pie yogurt, coffee. meer...
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