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its been a rough few days, also did 100 crunches @ 30lb.
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1032 kcal
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Vet: 47,05g | Eiwit: 32,02g | Kolhy: 132,65g.
Ontbijt: Marketside Organic Spinach & Spring Mix, Organic Valley Organic Brown Eggs (Large), Mission Carb Balance Sundried Tomato Basil. Lunch: Marketside Organic Spinach & Spring Mix, White Rice, Sun Vista Pinto Beans, Guacamole, Rodopa Bulgarian Feta, Marketside Triple Chocolate Muffins. Snacks/Andere: Snyder's of Hanover Hawaiian Sweet Onion Kettle-Style Chips. meer...
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