Gewicht registratie (niet in logboek) voor 17 juni 2022
|
68,5 kg
Tot nu toe verloren: 13,2 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1587 kcal
|
Vet: 69,76g | Eiwit: 44,78g | Kolhy: 197,56g.
Ontbijt: Jimmy Dean Sausage, Egg & Cheese Croissant, Oatmeal, Brown Sugar. Lunch: Del Monte Cantaloupe, Skippy Natural Creamy Peanut Butter, WinCo Foods Wheat Bread. Diner: Little Caesars Crazy Bread, Combination Pizza. Snacks/Andere: Cold Stone Creamery Cookie Dough Mix-in, Cold Stone Creamery Cake Batter Ice Cream (Love It), Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. meer...
|
Gewichtsafname van 1,1 kg per week
|
Reacties
You're doing fantastically! 💪🏼❤️
18 jun 22 door lid: davidsprincess
|
Thanks DP😍 today, I am feeling strangely motivated! I haven’t felt this good since long before my pregnancy. I think it has something to do with being more involved in FS and logging. I haven’t logged my food in a very long time, so this week getting back to it has me in a new mindset! Thanks for the encouragement💪🏼
18 jun 22 door lid: PurpleAsh93
|
I agree. At first it seems like a pain but then it's second nature and easy peasy. Good for you!
19 jun 22 door lid: davidsprincess
|
19 jun 22 door lid: ridemariel
|
19 jun 22 door lid: Jule Go !
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
PurpleAsh93's Gewicht Geschiedenis
|