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Day 30:
So today I fail on the eating well front... Calories are sky high. Going to see if I can force myself to work out a bit. Been feeling kind of run down--bummed about my job...
-blah-
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1756 kcal
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Vet: 54,33g | Eiwit: 83,38g | Kolhy: 236,31g.
Ontbijt: fat free chocolate milk, peanut butter, english muffin. Lunch: kiwi, p cheese, margarine, whole wheat spaghetti. Diner: salsa, multigrain tostitos. Snacks/Andere: fat free chocolate milk. meer...
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1593 kcal
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Activiteit:
Dansen (Hoog Tempo, Aerobic) - 19 minuten, Rusten - 15 uren en 41 minuten, Slapen - 8 uren. meer...
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