DomOlive's Logboek, 20 mei 22

We had Pizza Hut for dinner yesterday and I decided to have at it; 3 slices of a medium pep pan pizza, half a chicken wing (don’t like them) some fries, and half a chocolate cookie pie.

The total calories for the day was 2500. I regret nothing. 😋 Back to my good habits today, have a great day, everyone!

Bekijk Dieet Kalender, 20 mei 2022:
1571 kcal Vet: 42,33g | Eiwit: 59,71g | Kolhy: 242,06g.   Ontbijt: Carrot Oatmeal Muffins, Coffee with Sugar. Lunch: Potato, Roll, Becel Margarine, Snack Pack No Sugar Added Chocolate Pudding, Chicken Broth (Home Recipe), Unico Red Kidney Beans, No Name Small Shells. Diner: Potato, Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised) , White Bread , Chicken Broth (Home Recipe), Becel Margarine. Snacks/Andere: Bananas , Carrot Oatmeal Muffins, Coffee with Sugar. meer...

28 Ondersteuners    Ondersteun   

Reacties 
Yum!! That is for your attitude and the food! 🥰 
20 mei 22 door lid: 49thstreetbaker
Well played, and nothing to be concerned about. moderation is key, we all deserve the occasional cheat day.  
20 mei 22 door lid: DarkKnight73
Yay to the occasional cheat night! Mine may be this wkend…😋 
20 mei 22 door lid: Lindafitter
‘Normal’ eaters have hungry/higher calorie days mixed with modest hunger and low calorie days. I consider your pizza night to be moderate/hungry in all respects. Not cheating! We’ll make it, DomOlive, if we keep it REAL as you have done. 
20 mei 22 door lid: Maguscanook
Yesterday I busted my daily goal by over 600 cal without excess... Today I had plenty of energy to grind my bike for 40 km. Have a good day!  
21 mei 22 door lid: Steph Bern
today's my cheat day! visiting my nana for her birthday for the first time since before COVID. chips and dip, cookies, but I'm trying to be moderate with it haha 
21 mei 22 door lid: QtFoxe

     
 

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