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1780 kcal
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Vet: 67,53g | Eiwit: 107,01g | Kolhy: 185,12g.
Ontbijt: Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Kirkland Signature Cold Brew Coffee. Lunch: Sushiya Seaweed Salad, White Rice, Kroger Korean Kalbi Beef. Diner: Old El Paso Mini Soft Tortilla Taco Boats, Bolthouse Farms Classic Ranch Yogurt Dressing, Great Value Reduced Fat Fiesta Blend Shredded Cheese, Del Real Foods Adobo Marinated Pork Al Pastor, Chobani Nonfat Plain Greek Yogurt (170g). Snacks/Andere: Strawberries , Driscoll's Raspberries, Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Chocolate Crunch, Grapery Cotton Candy Grapes, Cheetos Simply Cheetos Puffs, Kellogg's Rice Krispies Treats (22g), Slim Jim Mild Smoked Snack Sticks. meer...
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