After a month of no exercise, natural disasters, far too many take aways, bad eating, loads of stress and a husband with a broken leg, I'm happy to say I'm maintaining and not gaining. 😅
|
63,7 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,2 kg per week
|