|
Day 20:
Exercise=good. Food choices=not so good.
I didn't eat loads of junk today..but I snacked a little...tsk tsk me. I should be more careful. It could have been a lot worse.
<3
|
1397 kcal
|
Vet: 54,34g | Eiwit: 57,02g | Kolhy: 176,30g.
Ontbijt: peanut butter, english muffin. Lunch: margarine, cheddar cheese, whole wheat bread. Diner: international thin crust multigrain pizza. Snacks/Andere: popsicle, grapes, popcorn light, breton minis. meer...
|
|
1722 kcal
|
Activiteit:
Fitnessapparaat (Matig) - 27 minuten, Rusten - 15 uren en 33 minuten, Slapen - 8 uren. meer...
|
|