Happy 😃 happy Saturday….
Woke up at 4am….but turned off alarm…finally got up at 430…no big rush…have put riding on hold…spent yesterday just sitting around..taking it easy…not something that I’ve gotten use to…made for a long day…but do feel better..just lazy days next few days till doctor apt and check ups….
37 outside this morning…a reminder march is still here…and yet…next Tuesday and Wednesday..in the 70s…
Had to stop and put headphones on usb charging…I use them a lot…
Weighed in yesterday after 87 days…3 pound loss…just don’t see it come off as fast…as it goes on..but…that’s life…
Had discussion yesterday with resident in here..he leads a exercise class..basic moves while sitting in chair..he was committing to me..how he had noticed his muscles in his legs weren’t as strong as they was when he came in…he’s a big sports fan…told him to much recliner time..not enough hall or stair climbing time..he knew that…but told him..it’s his choice..to use it..or lose it…he plays pool…but can only shoot 3 shots..before his back hurts…pot belly in front…he knows the answer…just needs to take control…he told me other day..he could see I had dropped some weight since I came here 6 months ago….told him..watching my food..walking..moving my body…told him my legs were able to move me better now then when I came..yes I rode..but walking was different..I had trouble…
Well…closer to breakfast time..things to do…
Have a fantastic positive day…
My easy set up..another hook at floor line behind chair…
