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no weight change. the kids talked me into going outside yesterday. Hopefully the last snow day. Started fasting yesterday, and black coffee today. Trying not to obsess.
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852 kcal
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Vet: 27,26g | Eiwit: 54,94g | Kolhy: 102,09g.
Ontbijt: Coffee, Apples , Dunkin' Donuts Bavarian Kreme Donut. Lunch: Perdue Grilled Chicken Breast Strips, Tomato Puree, Lemon Juice (Canned or Bottled) , Colavita Rachael Ray EVOO Extra Virgin Olive Oil, Hard-Boiled Egg , Arugula Lettuce. Diner: Equate Daily Fiber, Trader Joe's Himalayan Pink Salt Crystals, Doritos Cool Ranch Tortilla Chips, Bear Naked Fit Granola - Triple Berry Crunch, Italian Bread , Egg White . meer...
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255 kcal
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Activiteit:
Hardlopen (Joggen) - 8 km/h - 30 minuten, Fitbit - 23 uren en 30 minuten. meer...
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