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How do the macros work, hubby and I have eaten same food but our carb, fat and protein is different. I know we are different weights and sex, but surley food is food. Any Ideas?
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1094 kcal
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Vet: 18,36g | Eiwit: 54,16g | Kolhy: 151,49g.
Ontbijt: PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Semi-Skimmed Milk, Tesco Easy Oats Golden Syrup. Lunch: Soup chicken ginger, Tesco Orange Squash. Diner: Tesco Ready to Eat Prunes, Tesco Orange Squash, Activia Prune Yogurt, Soup chicken ginger. Snacks/Andere: Sugar, Twinings Lemon & Ginger Tea, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, Bliss Salted Caramel Whip Bar. meer...
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2054 kcal
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Activiteit:
TV Kijken - 5 uren, Wandelen (Stevig) - 5,5 km/h - 1 uur, Rusten - 10 uren, Slapen - 8 uren. meer...
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