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I'm fasting for Lent. This seems to be shaping up as weekday fasting and weekend breaks. This is the start of week two. I have an online fasting group for the Lenten fast. I should get some good autophagy going - Spring Cleaning!
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90,4 kg
Tot nu toe verloren: 36,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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421 kcal
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Vet: 27,98g | Eiwit: 25,52g | Kolhy: 18,86g.
Ontbijt: Trader Joe's Cocoa Powder Unsweetened, Albertsons Heavy Whipping Cream. Lunch: Albertsons Heavy Whipping Cream, Cocoa Powder (Unsweetened), Trader Joe's Organic Beef Bone Broth, Trader Joe's Organic Beef Bone Broth, Cocoa Powder (Unsweetened), Albertsons Heavy Whipping Cream. Snacks/Andere: Trader Joe's 85% Dark Chocolate. meer...
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2425 kcal
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Activiteit:
Wandelen (Stevig) - 5,5 km/h - 50 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 12,7 kg per week
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 Reacties
Oh and BTW, I'm under 200. I've been dancing over this line. I hope this is the last time my weight starts with a 2.
08 mrt 22 door lid: erikahollister
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Congratulations Erika!!! Keep going strong 💪🏼 💪🏼💪🏼
08 mrt 22 door lid: bonbon2700
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Making it into Onederland feels so good!
09 mrt 22 door lid: rhontique
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09 mrt 22 door lid: LooseButtons
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you go Erikahollister!!!! and yeah!!!! for no more 200 what an accomplishment.
09 mrt 22 door lid: buenitabishop
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I have been doing some spring cleaning on and off too.
09 mrt 22 door lid: -MorticiaAddams
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Yeah for Onederland! 📣📣 I'm right behind you, been peeking over the edge!
My spring cleaning is more purging the "I saved this why"! Hubby fears laying anything down! LOL!
09 mrt 22 door lid: SLYONE 22
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09 mrt 22 door lid: REMCarter
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