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My eating has not really been in control lately. Each day I try to reign myself in. I am getting in my treadmill, though, which is good. Today I did my usual 90 minutes of treadmill for 5.43 miles. But I'm moody, which I hate, and I know it comes from my weight gain. I hate being moody! Probably PMS, but I'm never sure, since I had my hysterectomy. Sorry to be such a downer! :)
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1532 kcal
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Vet: 21,63g | Eiwit: 82,77g | Kolhy: 273,85g.
Ontbijt: sour dough roll, Enriched Hot Dog Buns. Lunch: lollipop, bull's eye, chicken breast, dark pudding, alternative sweet, strawberries, Portabella Mushrooms, hot dog bun. Diner: meat, american cheese 2% kraft, onion roll, dark pudding, light whole wheat bran matzo, alternative bagel. meer...
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2296 kcal
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Activiteit:
Fitnessapparaat (Langzaam) - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...
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