flaxseed's Logboek, 26 mei 09

Hope I've got this right








A couple of views from my morning walk. Hoselaw Chappel only holds 50 people at a pinch and is used for services about once a month. The hedgerows are full of May blossom (Hawthorn) and wild Rhododendrons which are so beautiful but considered a weed here. The loch has swans, ducks and lots of wading birds but unfortunately you can't get close to the water as its surrounded by fields of sheep and cows but its great view, especially in the sunshine.

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768 kcal

Vet: 34,06g | Eiwit: 56,00g | Kolhy: 63,44g.   Ontbijt: Total 0% Nonfat Greek Strained Yogurt. Lunch: Pickled Sliced Beets, tuna, Real Mayonnaise with Omega 3, tomato. Diner: pork sausage, green beans, cauliflower, cabbage. Snacks/Andere: apple. meer...

2922 kcal

Activiteit: Zwemmen (Matig) - 30 minuten, Rusten - 15 uren en 30 minuten, Slapen - 8 uren. meer...