Today February 21st. I begin my journey to better health!! I want to reach my Goal weight by May 1st 2022!! I will start the Keto diet with April 1st starting my 20/4 fasting.
|
77,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 9,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,1 kg per week
|