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1457 kcal
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Vet: 81,50g | Eiwit: 62,88g | Kolhy: 87,88g.
Ontbijt: Kellogg's Special K Red Berries, A2 2% Milk, Premier Nutrition High Protein Shake - Caramel, Starbucks Cold Brew Iced Coffee (Venti), Water. Lunch: Tillamook Smoked Black Pepper White Cheddar Cheese, Water, Safeway Baby Carrots. Diner: Great American Steak Company Beef Ribeye Steaks, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Ken's Steak House Ranch Salad Dressing (1.5 oz). Snacks/Andere: Godiva Solid Milk Chocolate Bar, Sauvignon Blanc Wine. meer...
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