liv001's Logboek, 21 jan 22

Scale has been on a stand still for the last five days. I am a bit under the weather with a cold (?) It will be a chicken soup and ginger tea kind of a day. Hope everyone enjoys their Fridays!!

Bekijk Dieet Kalender, 21 januari 2022:
1226 kcal Vet: 73,66g | Eiwit: 113,62g | Kolhy: 29,47g.   Ontbijt: Tine cheese jarlsberg, Cheddar Cheese, Gelatin Powder (Unsweetened). Diner: NuPasta Konjac Spaghetti, Yambean (Jicama), Roasted Broiled or Baked Chicken, Campbell's Chicken Broth, Chicken Stock. Snacks/Andere: Utz Pork Rinds, Blue Diamond Unsweetened Vanilla Almond Coconut Milk, Kirkland Signature chia seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Ricola Sugar Free Cough Drop, Coffee. meer...

33 Ondersteuners    Ondersteun   

Reacties 
Ruh roh...(in my Scooby voice)...take care and I hope it's just a bothersome cold and nothing else 💙 You've been doing so well on your weight graph! 👍👍 
21 jan 22 door lid: CrystalJo74
Thanks there CJ . yeah for me a stall is common after the first two weeks so not something I worry about. The cold probably because of those weird temperature fluctuations we been having. They always throw me off 
21 jan 22 door lid: liv001
Get well. Enjoy the soup. 
21 jan 22 door lid: meonadiet
Thanks Meonadiet. It is homemade on with bonebroth so it is a bit of a treat 
21 jan 22 door lid: liv001
Get a covid test liv. Better to know. Hope you feel better. ❤️ 
21 jan 22 door lid: wifey9707
I did do a hometest. It was negative. I will give another go on the test tomorrow. It really feels like a cold. But I have not had covid so I do not know what that would feel like 
21 jan 22 door lid: liv001
I Love Ginger Tea!!! Just Sayin'  
21 jan 22 door lid: CasDaP
Mine is just boiled ginger 
21 jan 22 door lid: liv001
When I have a little plateau for a few days I can expect a nice little drop coming. 
21 jan 22 door lid: mbr11
I can hope Mbr 
21 jan 22 door lid: liv001
So sorry you’re on the down and out with a bug. Hope you feel better soon!🌺 
22 jan 22 door lid: Shrewdness
I hope you recover soon liv001  
22 jan 22 door lid: buenitabishop
Feeling any better? Hope so. xo 
22 jan 22 door lid: wifey9707
marginally so. I think it will take one more day  
22 jan 22 door lid: liv001

     
 

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