Brenda.nana's Logboek, 21 jan 22

French Toast and sugar free syrup. 232cal.

Bekijk Dieet Kalender, 21 januari 2022:
1220 kcal Vet: 37,67g | Eiwit: 71,57g | Kolhy: 173,85g.   Ontbijt: Brenda's French toast, Great Value Sugar Free Syrup, International Delight French Vanilla Creamer Singles, Coffee. Na Ontbijt: Snack Pack Juicy Gels Sugar Free. Lunch: Kroger Taco Sauce Mild, Great Value Light Sour Cream, Kroger Traditional Salsa (Mild), Lettuce, Great Value Fully Cooked Grilled Chicken Breast. Na Lunch: Popsicle Fudgsicle No Sugar Added Fudge Bars, Sensible Portions Garden Veggie Straws - Sea Salt. Diner: Sensible Portions Garden Veggie Straws - Sea Salt, Flatout Carbdown Flatbread, Gold Peak Unsweetened Iced Tea, Super Smokers Pulled Pork with BBQ Sauce. Snacks/Andere: Quaker Apple Cinnamon Rice Cakes, Popsicle Fudgsicle No Sugar Added Fudge Bars. meer...
2053 kcal Activiteit: Fitbit - 24 uren. meer...

36 Ondersteuners    Ondersteun   

Reacties 
One of my fave breakfasts 😋 I add 1 Tbsp of PBFit (reconstituted peanut butter powder) for a great boost 👍 Have a great day! 
21 jan 22 door lid: CrystalJo74
Crystaljo74, Thank you and you have a great day 
21 jan 22 door lid: Brenda.nana
Ah! Looks so sweet and satisfying! I hope you enjoyed! 
21 jan 22 door lid: ScorpionCard
What do you think of the sugar free syrup? I want to try it but money's tight and I'm afraid I won't like it.  
21 jan 22 door lid: NekkidChrissy
NekkidChrissy, I really like it and it's actually not that expensive because I'm on a fixed income also you can get it at a roller store it's a Kroger's brand for like a $1.43 or you can get it at Walmart and it's also like a $1.50 something like that I think I know it's not that expensive and it's really good! 
21 jan 22 door lid: Brenda.nana
This is my kind of meal Brenda  
22 jan 22 door lid: buenitabishop

     
 

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