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Big celebration meal last night. Looking forward to working it off today! Happy hump day everyone!
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100,7 kg
Tot nu toe verloren: 31,3 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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2119 kcal
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Vet: 85,70g | Eiwit: 173,92g | Kolhy: 224,09g.
Ontbijt: Don Pancho Carb Control Wraps, Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Lunch: Boiled Egg, Don Pancho Carb Control Wraps, Best Foods Real Mayonnaise. Diner: Don Pancho Carb Control Wraps, Green Peas (Frozen) , Cooked Cauliflower (Fat Added in Cooking), Isernio's Italian Chicken Sausage . Snacks/Andere: Bananas , Honeycrisp Apples, Pure Protein Chewy Chocolate Chip High Protein Bar (Small), 2% Milkfat Cottage Cheese, Green Peas, Crunchmaster Multi-Grain Crackers. meer...
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Gewichtstoename van 5,1 kg per week
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