Name is Ash's Logboek, 11 jan 22

January is the longest month. Especially when you’ve been on maternity leave without a salary. But this ham salad (replacing chicken) at 114 calories was bomb!

Bekijk Dieet Kalender, 11 januari 2022:
1257 kcal Vet: 33,17g | Eiwit: 77,35g | Kolhy: 138,44g.   Ontbijt: Kilojoule Controlled Brown Bread, Rindless Back Bacon, White Mushrooms (Stir-Fried), Fried Egg without Fat. Lunch: Pick n Pay Cooked Ham, Yellow Sweet Peppers , Red Onions, Cherry Tomatoes, Crystal Valley Feta Plain, Cucumber (with Peel) , Lettuce. Diner: Chicken Breast, White Potatoes (Flesh and Skin, Baked) , Lettuce, Crystal Valley Feta Plain , PnP Butternut. Snacks/Andere: Sauvignon Blanc Wine , Rice Cakes, Yum Yum Crunchy Peanut Butter, Cantaloupe , Bananas, Coffee with Milk and Sugar. meer...

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