Gewicht registratie (niet in logboek) voor 06 januari 2022
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99,8 kg
Tot nu toe verloren: 38,6 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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1957 kcal
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Vet: 97,97g | Eiwit: 76,50g | Kolhy: 192,35g.
Ontbijt: Great Value Hamburger Dill Chips Pickles, Athenos Feta Cheese Garlic & Herb, Coffee, Lettuce Salad with Assorted Vegetables, Pompeian Red Wine Vinegar, Trader Joe's Greek Kalamata Olives, Girard's Light Champagne Dressing. Lunch: Taco Bell Soft Taco - Spicy Potato, Taco Bell Hot Sauce, Taco Bell Bean Burrito. Diner: Mizkan Rice Vinegar, Trader Joe's Asian Style Spicy Peanut Vinaigrette, Hard-Boiled Egg, Tofurky Hickory Smoked Deli Slices, Gardein Crabless Cakes, Silver Spring Fresh Ground Horseradish, Heinz One Carb Reduced Sugar Tomato Ketchup, Lettuce Salad with Assorted Vegetables. Snacks/Andere: Johnny's Seasoning Salt, Air Popped Popcorn , Safeway Light Thousand Island Dressing , Pompeian Red Wine Vinegar, Lettuce Salad with Assorted Vegetables, Great Value Hamburger Dill Chips Pickles, Trader Joe's Greek Kalamata Olives, Mountain Dew Zero Sugar (Bottle), The Snack Factory Pretzel Crisps - Original, Athenos Feta Cheese Garlic & Herb, Wasa Crisp'n Light 7 Grain Crispbread, Mt. Olive Sliced Pepperoncini, Great Value Shredded Mild Cheddar Cheese, Kraft String Cheese with 2% Milk, Popchips Sour Cream & Onion Potato Chips (Bag), Sargento Natural Pepper Jack Cheese, American Licorice Sour Punch Bites - Assorted Flavors, Coffee. meer...
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3039 kcal
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Activiteit:
Autorijden - 30 minuten, Rusten - 5 uren en 30 minuten, Slapen - 8 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Bureauwerk - 9 uren. meer...
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me,myselfandi's Gewicht Geschiedenis
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