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I reached my 3 week goal but I just pray I can continue to lose. It's not easy, but I thank and praise the Lord for what I have lost.
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1305 kcal
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Vet: 33,50g | Eiwit: 54,00g | Kolhy: 202,00g.
Ontbijt: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Great Value Fat Free Milk, Nature's Own 100% Whole Grain Bread (26g), Great Value Sliced Peaches in 100% Juice, Great Value Oatmeal. Lunch: Progresso Light Italian-Style Vegetable Soup, Vlasic Farmer's Garden Kosher Dill Pickle Halves, Kraft Miracle Whip Dressing, Borden Fat Free Sharp Cheese Singles, Nature's Own 100% Whole Grain Bread (26g). Diner: Egg Salad Sandwich. Snacks/Andere: Breyers Classic Vanilla Ice Cream, Jell-O Sugar Free Raspberry Gelatin. meer...
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 Reacties
Congratulations on reaching your goal! My childhood friend has had a neat little plaque on her refrigerator for years - it says..
"The Lord does NOT help those who help themselves...and help themselves and help themselves again!"
23 sep 14 door lid: twahlhowe
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Congrats!!! I actually gained, but you are my inspiration. Keep up the good work.
23 sep 14 door lid: cls1992
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