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I would like to get under 90kgs by the end of 2022! So about 6-7kgs lost which I think I can do.
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1466 kcal
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Vet: 99,92g | Eiwit: 94,96g | Kolhy: 51,29g.
Ontbijt: Enterprise Back Bacon, Butter, Egg (Whole). Lunch: Garlic Bread, Tuna in Water (Canned), Clicks Smartbite Seed Crackers, Cheddar Cheese, KOO Chakalaka Mild & Spicy. Diner: Woolworths Cottage Pie, Pick n Pay Lentil & Vegetable Cottage Pie. Snacks/Andere: Macadamia Nuts, Lindt 85% Dark Chocolate. meer...
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