Brenda.nana's Logboek, 22 dec 21


Bekijk Dieet Kalender, 22 december 2021:
1327 kcal Vet: 35,06g | Eiwit: 53,64g | Kolhy: 242,28g.   Ontbijt: Tangerines (Mandarin Oranges), Safeway Cinnamon Raisin Bagel, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese, Coffee, International Delight French Vanilla Creamer Singles. Na Ontbijt: Tropicana Zero Sugar Mango Punch, Snack Pack Sugar Free Chocolate Pudding. Lunch: Sensible Portions Garden Veggie Straws - Sea Salt, Boca Original Vegan Meatless Burgers, Flatout Carbdown Flatbread. Na Lunch: Snack Pack Juicy Gels Sugar Free. Diner: Lipton Iced Tea to Go Lemon Sugar Free Iced Tea Mix, Hot water cornbread, Food Lion Great Northern Beans. Snacks/Andere: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Betty Crocker Snickerdoodle Cookie, Popsicle Fudgsicle No Sugar Added Fudge Bars. meer...

35 Ondersteuners    Ondersteun   

Reacties 
Okay... Honestly,... I'm a little jealous of this meal! Quick, easy, tasty and good numbers! Nice job! ⚖️📉👍😋 
22 dec 21 door lid: LooseButtons
Loosebuttons, Thank you your support was in a hurry this morning so I just grab something easy had cookies and Candy to deliver and with that said Merry Christmas and Happy New Year. 
22 dec 21 door lid: Brenda.nana
Good speedy choices! Proud of you for persevering. I struggle with having the cookies and candy in the house. I would have to Deliver Them to others as well! 
22 dec 21 door lid: SLYONE 22
SLYONE22, Thank you we still some in the house but I don't eat them my husband does 💕 but he can eat about anything and gain a pound and sometimes I can just look at food and gain a pound 🤣 but we both got this! 
22 dec 21 door lid: Brenda.nana

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Brenda.nana's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.