Brenda.nana's Logboek, 06 dec 21


Bekijk Dieet Kalender, 06 december 2021:
1245 kcal Vet: 35,30g | Eiwit: 82,82g | Kolhy: 171,82g.   Ontbijt: Kroger Sugar Free Original Pancake Syrup, Kroger Complete Buttermilk Pancake & Waffle Mix, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles. Na Ontbijt: 365 Berry Medley, Great Value Light Nonfat Yogurt - Vanilla. Lunch: Lettuce, Garden Bbq Vegggie Straws, Flatout Flatbread, Great Value Oven Roasted Turkey Breast, Great Value 1/3 Less Fat Than Cream Cheese Neufchatel Cheese. Diner: Resers Main St Baked Macaroni and Cheese, Diet Rite Pure Zero Cola, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Andere: Snack Pack Juicy Gels Sugar Free, Jolly Time 100 Calorie Healthy Pop Butter, Popsicle Fudgsicle No Sugar Added Fudge Bars. meer...

25 Ondersteuners    Ondersteun   

Reacties 
awwwwww 🤗 thanks💕 
06 dec 21 door lid: CrystalJo74
😍🥰🥰🥰🥰🥰🥰 
06 dec 21 door lid: CHUME-😎
Bravo seriously your doing an amazing job.very impressed with you weight loss. God Bless you I pray its easy for you get to your goal. I have 20lbs to my goal losig over a 100lbs the last 20 tp 200 I am struggling with but I am determined. I will get this off. 
08 dec 21 door lid: GoMeme
GoMeme, Thank you I have 6lbs to go for my next goal! I will say a prayer for you too that you reach your next goal but I know you got this! 💕🤗 
08 dec 21 door lid: Brenda.nana
Right back atcha 
08 dec 21 door lid: prao65

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Brenda.nana's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.