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#lunch #4PMDinner Crustless Chicken Pot Pie: 85gr Breaded Chicken Breast Fillet, 100gr made from scratch Garlic Butter Mashed Potato and 2 tbs SUPER THICK ROUX (Yes please!) m?mixed with vegetables, Grated Parmesan and Red Cheddar Cheese in it. HEAVENLY!
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702 kcal
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Vet: 30,06g | Eiwit: 20,97g | Kolhy: 89,65g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mashed Potato (from Fresh), Chicken Pot Pie Entree (Frozen). Snacks/Andere: Oatsy Wholegrain Rolled Oats, Peanut Butter and Jam, Sari Roti Roti Tawar Gandum (1). meer...
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1416 kcal
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Activiteit:
HIIT Cardio - 15 minuten, Weight Lifting - 30 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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