Lowkeylife's Logboek, 03 nov 21

Happy Wednesday!

It’s the little things that add up. Guess how many combined calories in these cups???

Bekijk Dieet Kalender, 03 november 2021:
399 kcal Vet: 17,97g | Eiwit: 30,29g | Kolhy: 30,38g.   Ontbijt: Elevation Caramel Chocolate Nut Protein Bar, Silk Almond Creamer, Egg. meer...
3005 kcal Activiteit: Apple Health - 24 uren. meer...

12 Ondersteuners    Ondersteun   

Reacties 
I’m going to guess it’s all oil type stuff and say 1,000 calories for the batch. 
03 nov 21 door lid: Katsolo
Kat 💗I'm gonna be the annoying person who bids right after. 1100 calories. "The price is right!!!" 
03 nov 21 door lid: Gib_GJ
I thought about saying 100 cal per container, but I wasn't sure about the ones on the right so just rounded it to 1000 for all. we'll see who wins the showcase. 
03 nov 21 door lid: Katsolo
the left is olive oil and the right is some kind of sauce? Tahini? 550 for the olive oil... maybe 480 for the other stuff. 1030 all together. That's my guess.  
03 nov 21 door lid: bdixon1989
Kat 😂😂😂 
03 nov 21 door lid: Gib_GJ
I'm with kat there.. I can't tell what that is on the right... I almost wanna say it's almond milk???? 600cals on the left and 35 on the right. for combined 635cals. I'm probably way off 😂 
03 nov 21 door lid: All_Pain_No_Gainz
Lol. Olive oil for 120 per serving. Creamer for 25 per serving, 3 containers for 50 each, 3 at 25. In my world on things I don’t count or log it adds to about 200-250 cals per day when I cook anything simple and drink my usual coffees lol so 825.  
03 nov 21 door lid: Lowkeylife
I don't why I thought you'd have such a small amount of almond milk in those 🤣 
03 nov 21 door lid: All_Pain_No_Gainz
Yeah most def not plain ol almond milk.. I’m such a sucker for creamer I don’t realize how quickly it adds up. It’s easier now thst it’s cold as my coffees aren’t as big as iced ones.  
03 nov 21 door lid: Lowkeylife
I use sugar free/fat free creamer and just a smidge of EVOO to cook w/if I fry anything which I hardly fry anything. I like roasted, baked, boiled, broiled, and charbroiled on the grill too. =) 
03 nov 21 door lid: Slow Meta
Slow meta, it is the lower calorie one…. I also use my air fryer a lot but I think a lot of people don’t weigh and measure… I go through phases where I weight and measure when I don’t I gain 5-10. I don’t particularly change my diet but end up eating and snacking mindlessly. The struggle is real 🤣 
04 nov 21 door lid: Lowkeylife

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Lowkeylife's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.