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New low! Began stair climbing yesterday at the university parking lot.‼️
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65,4 kg
Tot nu toe verloren: 6,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1365 kcal
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Vet: 36,26g | Eiwit: 47,15g | Kolhy: 190,53g.
Ontbijt: Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Bananas , Overnight Oats. Lunch: SweeTango Apple, Essential Everyday 100% Grated Parmesan Cheese, Adams Diced Onion, Baby Spinach, Farmington Chicken Sausage Italian Style, Barilla Campanelle Pasta, Trader Joe's Autumnal Harvest Creamy Pasta Sauce. Diner: Gala Apples, Trader Joe's Light Brie, Thomas' 100% Whole Wheat Bagels. Snacks/Andere: Sangiovese Wine, Oatmeal Cookie, Silk Pure Almond Milk - Unsweetened Original, Starbucks Espresso Shot, Chocolate Syrup (Fudge Type), Coffee (Brewed From Grounds), Fat Free Half and Half Cream. meer...
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1844 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 15 minuten, Fitness (Gewichten) (Matig) - 10 minuten, Fitbit - 23 uren en 35 minuten. meer...
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Gewichtsafname van 0,3 kg per week
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BabsPeterson's Gewicht Geschiedenis
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