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A solid couple weeks of eating complete garbage and not exercising... Stress is a biotch....
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94,3 kg
Tot nu toe verloren: 30,8 kg.
Nog te gaan: 3,6 kg.
Dieet gevolgd: Redelijk Goed.
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1355 kcal
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Vet: 55,95g | Eiwit: 32,24g | Kolhy: 169,85g.
Ontbijt: Crystal Light Crystal Light on the Go Sugar Free Packets, Crystal Light Crystal Light on the Go Sugar Free Packets. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Quaker Chewy Granola Bars - Chocolate Chip, Nissin Cup Noodles Beef Flavor. Diner: Crystal Light Crystal Light on the Go Sugar Free Packets, Michael Angelo's Eggplant Parmesan. Snacks/Andere: Domino Sugar Granulated Sugar, Mangos , Crystal Light Crystal Light on the Go Sugar Free Packets. meer...
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3017 kcal
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Activiteit:
Hometrainer - 1 uur, Wandelen (Langzaam) - 3 km/h - 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
At least you didn't gain! Look at the bright side. 🌞
13 okt 21 door lid: doxiemom264
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I so agree!!! Hang in there, strength 💪🏼🌟
13 okt 21 door lid: yogagoddess186
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Just start again. It’s the trying that really counts. Keep trying long enough and all of a sudden it’s a healthy habit you developed. Weird how that happens.
15 okt 21 door lid: Daddy Manatee
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