happyher's Logboek, 06 okt 21

I've been too busy, hubby had to go to his heart dr. today, she wanted to send him to the hospital cause he hadn't been eating right, even tho I've been making everything. I had to get food in him, hamburger pattie, kale, and garbanzo beans /low sodium. Orange juice, /Simply orange, and Pomegranate juice. High in Potassium which she said was too low.

He also is on prescription for Potassium. Sorry folks have not had time to exercise today or yesterday. But I sure got my steps in even tho I don't have a tracker. Can't afford one.

Bekijk Dieet Kalender, 06 oktober 2021:
94 kcal Vet: 1,69g | Eiwit: 5,55g | Kolhy: 16,68g.   Ontbijt: Aquafina Water (16.9 oz), Coffee. Lunch: Kale, Pea Soup (Prepared with Water). Diner: Coffee, Kale, Bush's Best Chick Peas (Garbanzos). meer...
2030 kcal Activiteit: Huishoudelijk Werk - 2 uren, Afwassen - 1 uur, Bureauwerk - 4 uren, Fetch - 2 uren, Rusten - 7 uren, Slapen - 8 uren. meer...

8 Ondersteuners    Ondersteun   

Reacties 
cute pic. not sure what your budget is but I got my Fitbit refurbished off eBay for $30. I always get 2 or 3 model years old. I'm super cheap.  
06 okt 21 door lid: HeBrewZ
Thank you for the compliment. I will look on eBay next payday. Thank you so much. 
06 okt 21 door lid: happyher

     
 

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