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I've been blogging about my progress at www.yummymommywannabe.blogspot.com Check it out! :)
Basically for the last 3 months I've been going in circles and am FINALLY getting back on track. My new goal is to keep my carbs under 150. Clearly this is a recent goal, since my average carbs are over 200 per day.
I have PCOS and have read that eating a lower carb diet helps with symptoms, so I'm giving it a try.
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1525 kcal
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Vet: 36,45g | Eiwit: 70,87g | Kolhy: 234,47g.
Ontbijt: Sugar Free Vanilla Caramel Powder Coffee Creamer, 2% Fat Milk, Frosted Mini-Wheats Strawberry Delight. Lunch: White Bread, Deli Slices Roast Beef, Deli Style Sliced Provolone Cheese, Light Buttery Spread. Diner: lemon fish, Valley Fresh Steamers Broccoli, Carrots, Cauliflower & Cheese Sauce. Snacks/Andere: Wild Berry Smoothie (22 oz), Special K Fruit Crisps - Strawberry, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. meer...
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2508 kcal
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Activiteit:
Cardio Fitness - 30 minuten, Slapen - 8 uren, Zitten - 15 uren en 30 minuten. meer...
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