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Had a really good day today, day 2 and I already think I am starting to feel better! I don't know if it's all in my head or what but I am glad that I am feeling healthier and my energy level seem to already be bouncing back in shape. I think my lungs are cleared up enough that I may start my daily walk again tomorrow. I may just start out with 1 mi and see how I feel. HOPE EVERYONE HAD A GREAT DAY !
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1584 kcal
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Vet: 114,65g | Eiwit: 114,14g | Kolhy: 15,31g.
Ontbijt: tomato, Carbmaster Spiced Pear, dIET Dr Pepper, 2% String Cheese. Lunch: Ranch Dressing, Cheddar cheese, Lettuce, Steak. Diner: Chili, Cheddar cheese, Mustard, Nathans Hot Dogs. Snacks/Andere: Water (Bottled). meer...
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2566 kcal
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Activiteit:
Huishoudelijk Werk - 2 uren, Winkelen - 2 uren, Wandelen (Langzaam) - 3 km/h - 1 uur, Bureauwerk - 5 uren, Autorijden - 3 uren, Slapen - 8 uren, Rusten - 3 uren. meer...
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 Reacties
That is great to hear, Wendy. Glad that you are back and getting back at it! We have missed you! Hope the rest of your week is awesome!
15 mrt 11 door lid: ctlss
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Thanks Stef! I have missed you and all of your wonderful, encouraging and kind words. I don't know what gets into me sometime, but I know I never feel better than when I control my carbs! Glad I am back and i hope your week is amazing!
15 mrt 11 door lid: WendyCav
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Yoooooo WENDY! So glad you're baaaaack! {{{HUGS}}}}☺
15 mrt 11 door lid: RubyRedSox
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Boy have I been there....and I always regret it when I slip. Glad to have you back.
15 mrt 11 door lid: ctlss
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Good luck! Excerise is key, get walking.
16 mrt 11 door lid: wantachange
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Thanks everyone for all the encouragement!
17 mrt 11 door lid: WendyCav
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