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Last night I went out to the house boat with my husband and children. He invited he's best friend and his wife. I knew that this would be a little hard since I was going to be around them when they were drinking. I took a gal of water and said if I wanted something to drink WATER was all that I was drinking. I felt it was a little hard, In fact I was making the kids plate with hot dogs, bun, beans, mac and cheese and found myself whining about wanting a bun. I then started to pout and my husband gave me a kiss on my nose and said NO! He said, Your doing a great job honey. I stayed away from anything that could tempt me but it still was ruff seeing how I use to drink a few beers with the guys when fishing.
When I woke up this morning I was so proud of myself for not giving into the temptations that I was feeling. I know I would have been SO upset if I would have. SO far, I know there are somethings in my diet now that I can improve on. But I am doing the best with what I got and can afford. THANK YOU to everyone for supporting me with your kinds words and helpful recipes. :)
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2528 kcal
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Vet: 189,31g | Eiwit: 153,44g | Kolhy: 40,10g.
Ontbijt: Sugar Free vanilla Syrup, atkins shake, coffee, Light Soft Spread Margarine, hard boiled eggs, Flax minute muffin. Lunch: Cheese Sticks, spicy mustard, hebrew national hot dog. Diner: blue chesse dressing, ranch dressing, salad, red hot sauce, bufflo wings. Snacks/Andere: russell stover suagr free, Atkins Advantage Chocolate Chip Granola Bar, BBQ Pork Rinds, suagr free jello. meer...
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3661 kcal
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Activiteit:
Huishoudelijk Werk - 45 minuten, Autorijden - 1 uur en 45 minuten, Wandelen (Langzaam) - 3 km/h - 45 minuten, Wandelen (Stevig) - 5,5 km/h - 30 minuten, Rusten - 12 uren en 15 minuten, Slapen - 8 uren. meer...
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