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I was hoping the longer I was on these meds I’d get used to the side effects and start working out again… but sadly that has not been the case, guess I have to force myself back into it despite the pain. I’m glad I’m still trending down at least!
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80,6 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 8,0 kg.
Dieet gevolgd: Redelijk Goed.
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1671 kcal
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Vet: 110,88g | Eiwit: 82,62g | Kolhy: 90,00g.
Ontbijt: Dunkin' Donuts Bacon, Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Iced Oatmilk Latte (Medium). Diner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Walmart Ribeye Steak. Snacks/Andere: RW Garcia Sweet Potato Crackers. meer...
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Gewichtsafname van 0,2 kg per week
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