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So I've given up coffee for a week now. I'm finally done with all the withdrawal headaches. I have to say that stopping coffee has gotten rid of SO many of my cravings. I'm not even really hungry. Normally, I would be pulling my hair out right now with cravings and I don't have ANY!!! Anybody else like that? Don't know if this is typical but its AWESOME! Barely hungry, no cravings and sweets taste too sweet. I really hope this lasts! Its making cutting down a breeze!
I've replaced coffee with green tea and an occasional Chai Tea. Just waiting for the energy levels to go up. I'm hoping! But can't have everything. I'm happy with the other benefits. No complaints!
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86,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 18,1 kg.
Dieet gevolgd: 100%.
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Gewichtsafname van 6,3 kg per week
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